{"store":{"baseInfo":{"podcastTitle":"Global Urban Media Podcast Hub","slug":"globalurbanmedia","podcastDescription":"

Global Urban Media | @globalurbanmedia Where Cultures Collide, Stories Thrive, and Voices Rise. We bring you breaking headlines, fearless commentary, and cultural gems from NYC, the Caribbean, and Africa. Urban perspectives. Global conversations. Real people. Real talk.

🎙️ Unfiltered. Unapologetic. United.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/6645399/GUM.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/6645399/GUM_1200x628.jpg?s=4dde8ad804add8bc1457bc5fa05f35b4&e=jpg","podcastUrl":"https://podcast.allegedly.blog","podcastCanSearched":true,"feedUrl":"https://podcast.allegedly.blog/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pw/pbblog-qpz2h-656697?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":247,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"MyCoachMinistry.com/","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-qpz2h-656697-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/global-urban-media/id1824887076","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/channel/UCRvjRaQBXNEmaQiR8i4Imsw","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-qpz2h-656697?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2m1JtGRYZq2XzfKB3HixD6","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/c709e7a2-4aec-49c9-b55d-9eaa270c33f1","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Pandora","link":"https://www.pandora.com/podcast/umeradio/PC:53060?part=PC:53060&corr=podcast_organic_external_site&TID=Brand:POC:PC53060:podcast_organic_external_site","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/pandora.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Podcasts/UMERADIO-p1353695/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/284360929","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3675883","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/global-urban-media-1758234","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"EB Garamond"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF6600"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/5sl0mtskoeyl1f7z/GUM.jpg"},{"id":"CookiesNotice","val":"show"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/r5szjj4uv6w3fsmn/youtube.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/5sl0mtskoeyl1f7z/GUM.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/r5szjj4uv6w3fsmn/youtube.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/5sl0mtskoeyl1f7z/GUM.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/rprYwVCvRuqN","text":"Subscribe","subitems":[]},{"id":"39c6bd7e-1afe-8d30-7c70-5031aadcd140","type":"Seasons","value":"","text":"Seasons","subitems":[]},{"id":"4e89f165-d7f6-465e-3581-bb4bdc0af34a","type":"Link","value":"/season/1","text":"Refresh!Relax!Renew!","subitems":[]},{"id":"bc933ab3-b912-6be6-75fc-2d7f175bff62","type":"Link","value":"/season/3","text":"Ask Coach","subitems":[]},{"id":"7d35fb36-f98a-d4bb-4af2-d968437850c5","type":"Link","value":"/season/2","text":"Urban Pulse Global","subitems":[]},{"id":"95b192ba-14d0-7125-52d9-5948b693c320","type":"Link","value":"/category/finding-happy","text":"Finding Happy","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-pW8WVlsEqubX","text":"Profile","subitems":[]},{"id":"f8fbba27-b787-89ac-d269-af833baf77bb","type":"Tags","value":"","text":"Tags","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2019 All rights reserved. Global Urban Media."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[{"id":"ComponentImageText-17c2eb33-e817-e536-07dc-4acd5b33a44c","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentImage":"https://mcdn.podbean.com/mf/web/5dpkc3kr66ad9ktk/GLOBAL_URBAN_MEDIAdf0a1d31-9786-9b80-accb-f35930f5d696.jpg","ComponentContent":"

Real people. Real talk.

Global Urban Media | @globalurbanmedia

Where Cultures Collide, Stories Thrive, and Voices Rise.

🌍 Where Cultures Collide, Stories Thrive & Voices Rise
🎧 News | Culture | Music | Real Talk
💥 From NYC to the Caribbean to Africa
🎙️ Tune in @globalurbanmedia

Unfiltered. Unapologetic. United.

Disclaimer: Copyright

Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for \"fair use\" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. © All rights reserved.

Links\n

Coming Soon: allegedly.blog

YouTube: @GlobalUrbanMedia

Instagram: instagram.com/globalurbanmedia

Facebook: facebook.com/globalurbanmedia

"}},{"id":"ComponentImageText2-d5ac4dfb-06ee-5c3d-913a-c5813a7733cf","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentImage":"https://mcdn.podbean.com/mf/web/r5szjj4uv6w3fsmn/youtube.jpg","ComponentContent":"

Subscribe Today!

Become a part of our community and let's share, grow and uplift ourselves and each other. Starting today, have your say!

"}},{"id":"ComponentImageText-0042e974-a3d7-e628-82fe-81de0d4aeea8","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentImage":"https://mcdn.podbean.com/mf/web/p98m73r4d3jpuq48/8.jpg","ComponentContent":"

New Episodes Every Thursday

🎤 Every Thursday—get your weekly trio of growth, gear, and grants. Hit @mycoachministry on YouTube or visit mycoachministry.com/podcast to Refresh, Relax, Renew.”Three segments. One transformational experience. See you Thursday.

📆 Thursdays = Growth + Gadgets + Grants! Subscribe @mycoachministry 🎧

"}},{"id":"ComponentImageText2-7b73f3e6-28d0-2d41-b364-0eab6ffb90da","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentImage":"https://mcdn.podbean.com/mf/web/wdy3yywrrwh8ted4/UNBOX_SOLUTIONS_WITH_MEec102f34-88b3-6540-f17b-6cc162adcc0f.jpg","ComponentContent":"

Every Tuesday

A new episode drops every Tuesday on YouTube. Where Every Box Tells a Story! Welcome to Unbox With Me, your front-row seat to delightful discoveries! Subscribe Now

1. Unboxing New Products

2. Exploring Different Brands

3. Sourcing Solutions

"}},{"id":"ComponentImageText-c7a24182-6282-0762-972a-ecf5d2ff77c3","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentImage":"https://mcdn.podbean.com/mf/web/aaugwarsrabzkrj8/REFRESH_RELAX_RENEW_PODCASTc7e5fce6-57a9-074a-c095-74d47eea259b.jpg","ComponentContent":"

Every Wednesday

A new episode drops every Wednesday on YouTube. In Free Money Wednesdays, we spotlight top funding opportunities: Subscribe Now

🧠 You don’t need perfect credit.

👑 You don’t need to be famous.

📩 You just need to apply.

"}},{"id":"ComponentImageText2-f86cd387-24a8-2804-3070-4756d9f0be12","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentImage":"https://mcdn.podbean.com/mf/web/jngqpb6j3gp6ynig/Allegedly.jpg","ComponentContent":"

Every Monday

A new episode drops every Monday on YouTube. In Allegedly, we explore hot and trending topics to find personal growth opportunities: Subscribe Now

👉 Breakdowns

👉 Self-work

👉 Breakthroughs

"}},{"id":"ComponentImageText-372223f1-7abe-9e6e-0093-0dd72037538b","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentImage":"https://mcdn.podbean.com/mf/web/9gtkkmywwiwphgmx/ASK_COACH_CARTOON_3acc85b2-c0f0-2046-5fc4-9f1c3f11c38f.png","ComponentContent":"

Ask Coach

Ask Coach — Real Questions: MyCoachMinistry.com/ask

“Because sometimes, clarity just needs a coach.”

“Ask Coach” by Coach Racquel brings you raw, reflective, and radically practical conversations about life, purpose, and entrepreneurship. You send in questions, and Coach Racquel unpacks them with compassion, clarity, and accountability — because transformation starts with awareness.

A Calm Collective conversation where you are the expert of your own life, and I’m simply here to support you — let’s talk clarity, purpose, and the power of self-awareness.”

"}},{"id":"ComponentImageText-b323a992-fa2c-c486-442e-f722f648b872","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentImage":"https://mcdn.podbean.com/mf/web/m7dim2/caribvision_colour_with_slogana81807c4-87f0-3735-8747-1fca8ab70af3.jpeg","ComponentContent":"

Reaching 1.7M Households

Through our television partnershiip with CaribVisionTV, you can also watch our shows on television. CARIBBEAN MEDIA CORPORATION (CMC) is the Caribbean region's premier media broadcasting company. Broadcasting in 19 TERRITORIES, 21 TV STATIONS, 13 CABLE STATIONS, AND 1.7 MILLION HOUSEHOLDS.

Schdule: https://caribvision.tv/schedule/

"}},{"id":"ComponentText-39a59a58-7804-d75e-fc40-77218a067c34","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentContent":"

Urban Podcast Network

EXCELLENCE RADIO NETWORK

Listen Now

I BELIEVE IN MIRACLES

Listen Now

WARCRY FOR OUR CHILDREN

Listen Now

ASK COACH

Listen Now

"}}],"customize-container2":[{"id":"ComponentText-7b814488-20a2-3bef-1ca7-db6c9035b235","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentContent":"

Get Your Own Podcast

Email:

info@mycoachministry.com

Consultation:

www.mycoachministry.com/contact

We provide comprehensive digital support in online services, including multimedia production, studio engineering, and website design/development/maintenance. We reserve the right to reject any offer.

"}}]},"allLinks":[{"id":"Seasons-1","type":"Link","value":"/season/1","text":"Season 1","subitems":[]},{"id":"Seasons-2","type":"Link","value":"/season/2","text":"Season 2","subitems":[]},{"id":"Seasons-3","type":"Link","value":"/season/3","text":"Season 3","subitems":[]},{"id":"Seasons-4","type":"Link","value":"/season/4","text":"Season 4","subitems":[]},{"id":"Seasons-5","type":"Link","value":"/season/5","text":"Season 5","subitems":[]},{"id":"Seasons-10","type":"Link","value":"/season/10","text":"Season 10","subitems":[]},{"id":"Tags-18885835","type":"Link","value":"/category/ask-coach","text":"Ask Coach","subitems":[]},{"id":"Tags-11183884","type":"Link","value":"/category/finding-happy","text":"Finding Happy","subitems":[]},{"id":"Tags-11430887","type":"Link","value":"/category/lets-talk-relationships","text":"Let's Talk Relationships","subitems":[]},{"id":"Tags-17297176","type":"Link","value":"/category/live-prayerline","text":"Live Prayerline","subitems":[]},{"id":"Tags-8354591","type":"Link","value":"/category/refresh-relax-renew","text":"Refresh Relax Renew","subitems":[]},{"id":"Tags-12188091","type":"Link","value":"/category/the-weekends-show","text":"The Weekends Show","subitems":[]},{"id":"Tags-18879387","type":"Link","value":"/category/urban-pulse-global","text":"Urban Pulse Global","subitems":[]}],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"http://podcast.allegedly.blog","apiV2BaseUrl":"","apiCommonParams":{"t":"691f62a7","clientSignature":"9303c818843a986c2422ab941f97ec23","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26260024-92kpy","episode":{"id":"pb26260024","idTag":"92kpy","title":"Ask Coach | Mindfulness in Ministry","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6645399/ASK_COACH_LOGO6dd1b_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog6645399/ASK_COACH_LOGO6dd1b_1200x628.jpg?s=76d03b8b48359d56a5cf296f78004b3d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6645399/ASK_COACH_LOGO6dd1b.jpg","previewContent":null,"content":"

Ask Coach at mycoachministry.com. Access all resources @mycaochministry on YouTube

","publishTimestamp":1570217583,"duration":729,"mediaUrl":"https://mcdn.podbean.com/mf/web/h6vbg3fhdmez0lq1/mf_web_2x942t_MiM_episode.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-92kpy-190b238","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-92kpy-190b238","transcriptUrl":null,"permalink":"/e/mindfulness-in-ministry-1752820877/","downloadLink":"https://www.podbean.com/media/share/pb-92kpy-190b238?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-92kpy-190b238","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fpodcast.allegedly.blog%252Fe%252Fmindfulness-in-ministry-1752820877%252F&rts=13a16e44081cc0d8bdd339590ea6af930d0f6f19","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb26260024","idTag":"92kpy","title":"Ask Coach | Mindfulness in Ministry","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6645399/ASK_COACH_LOGO6dd1b_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog6645399/ASK_COACH_LOGO6dd1b_1200x628.jpg?s=76d03b8b48359d56a5cf296f78004b3d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6645399/ASK_COACH_LOGO6dd1b.jpg","previewContent":null,"content":"

Ask Coach at mycoachministry.com. Access all resources @mycaochministry on YouTube