What’s The REAL Meaning When A Woman Says Yes For Herself? 👉 Refresh Relax Renew Ep.20

In Episode 19 of Refresh! Relax! Renew!, we go from grocery bags to government gossip, uncovering what it really means to show up prepared in today’s world—mentally, financially, and spiritually.🎤 Allegedly: Why speaking truth requires both fire and grace📦 Unbox Solutions: The top 3 things to check in your next grocery delivery💰 Free Money Wednesday: Verified July 2025 grant winners + how you can position yourself for the next round✨ Real talk. Real strategy. Real self-work................................✨ Like, Share & Subscribe for weekly coaching and kingdom strategies.💬 Drop a comment: Which segment hit home this week?📩 For coaching, grant support or brand audits → visit MyCoachMinistry.com#RefreshRelaxRenew #UnboxSolutionsWithMe #FreeMoneyWednesday #Allegedly #GrantWinners2025 #EntrepreneurLife #MyCoachMinistry...............................▶▶▶ Let's COLLABorate 👉 info@mycoachministry.com 1. Join me to explore trending topics 2. Present your product and highlight the solution it offers to my audience 3. Are you a Grant Writer, a successful Grant Recipient, or do you have a Grant Offer? Share your story, service, or program with my audience.// Linkshttps://linktr.ee/mycoachministryKEY STEPS TO HEALING & GROWTHBreakdowns 👉 Self-work 👉 Breakthroughs// Products mentioned:Prayers: https://amzn.to/4bLBL27***DISCLAIMER: ★ Some of the information above may include affiliate links. If you click and make a purchase, I may receive a small commission at no additional cost to you. Thank you for supporting my channel, which enables me to continue providing amazing content for you. ☆ All content on the MyCoachMinisty platforms/accounts/websites reflects my own opinions and or information gathered from my research, and should NOT be taken as legal advice, health advice, financial advice, or investment advice. Please seek out the guidance of professionally trained and licensed individuals before making any decisions.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

▶ Season II Episode XVIII: In this episode, we dive deep into the fine line between constructive critique and covert control. Coach Racquel reacts to viral TikTok videos exposing real-life moments where “feedback” becomes fuel for shame, silence, and suppression.💥 From cultural policing to ego-driven comments, we break down 10 powerful ways criticism becomes a form of oppression—especially for Black and marginalized communities.🎯 If you've ever walked away from someone's "advice" feeling smaller instead of stronger, this episode is for you. We’re unpacking the hidden harm and calling out the critique culture that wounds more than it heals.Because sometimes…✨ The solution is not silence. It’s soul work.▶ Today on Unbox Solutions with Me, we’re unboxing the Araafur Wristlet Keychain Set—a stylish all-in-one combo that includes a wallet card holder, bottle opener, and car keychain accessories made with busy women in mind. Coach Racquel gives her honest first impressions and explores whether this trending TikTok favorite is just cute—or actually clutch for everyday convenience.✨ Fashion meets function… but does it deliver? Let’s unbox the solution together.▶💰Free Money Wednesday – Easiest Grants to Apply for This JulyIn this week’s Free Money Wednesday, Coach Racquel breaks down the Top 5 easiest grants you can apply for right now—with simple applications, rolling deadlines, and real support for entrepreneurs and creators. Whether you're just starting out or scaling up, these July grants could be your next breakthrough.🎯 Less paperwork. More possibilities. Let’s go get this free money!...............................Refresh! Relax! Renew! Every Thursday with Coach Racquel @mycoachministry...............................▶▶▶ Let's COLLABorate 👉 info@mycoachministry.com 1. Join me to explore trending topics 2. Present your product and highlight the solution it offers to my audience 3. Are you a Grant Writer, a successful Grant Recipient, or do you have a Grant Offer? Share your story, service, or program with my audience.// Linkshttps://linktr.ee/mycoachministryhttps://podcast.allegedly.blog/KEY STEPS TO HEALING & GROWTHBreakdowns 👉 Self-work 👉 Breakthroughs// Products mentioned:Prayers: https://amzn.to/4bLBL27Key Chain Set: https://amzn.to/44NeNG8***DISCLAIMER: ★ Some of the information above may include affiliate links. If you click and make a purchase, I may receive a small commission at no additional cost to you. Thank you for supporting my channel, which enables me to continue providing amazing content for you. ☆ All content on the MyCoachMinisty platforms/accounts/websites reflects my own opinions and or information gathered from my research, and should NOT be taken as legal advice, health advice, financial advice, or investment advice. Please seek out the guidance of professionally trained and licensed individuals before making any decisions.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

▶ Season II Episode II. #FunkyDineva #ClaytonHoward #FreeMoney #UnboxingIn today's episode of the 'Allegedly' podcast, we feature media personality, pop culture commentator, and YouTuber Funky Dineva, who discusses the perception that some black men appear to offer little more than audacity. Our second guest, Clayton Howard, also known as "Dave," is a male escort who has initiated a new civil lawsuit against Cassie Ventura and Sean “Diddy” Combs. He claims they enlisted him for extended involvement in Diddy’s notorious “freak-off” parties. Additionally, Coach Racquel explores the topic of why labeling a woman as a “whore” is dehumanizing and reflects more on the man than the woman, presenting five reasons for this perspective.▶ 'Unbox Solutions with Me' today! We're excited to share why it's absolutely crucial for your security to keep shipping labels, receipts, and barcodes from your packages under wraps. Plus, we're unboxing some fantastic finds: a waterproof shower phone holder, two organizing racks for your kitchen and bathroom, and a stylish, casual bohemian cardigan!▶ FREE MONEY ALERT!  Excited to fund your dream? Today's Funding Alerts showcase the Top 10 grants and programs launching this July 2025. Let’s find your golden ticket! Whether you’re global or local, nonprofit or startup, these programs ignite real impact—with hard cash and invaluable perks. Let’s dive into the top ten opportunities you should apply for before July wraps up.Refresh! Relax! Renew! Every Thursday with Coach Racquel @mycoachministry...............................▶▶▶ Let's COLLABorate 👉 info@mycoachministry.com 1. Join me to explore trending topics 2. Present your product and highlight the solution it offers to my audience 3. Are you a Grant Writer, a successful Grant Recipient, or do you have a Grant Offer? Share your story, service, or program with my audience.// Linkshttps://linktr.ee/mycoachministryhttps://podcast.allegedly.blog/KEY STEPS TO HEALING & GROWTHBreakdowns 👉 Self-work 👉 Breakthroughs// Products mentioned:Prayers: https://amzn.to/4bLBL27Shower Phone Holder: https://amzn.to/4eNjsLoShower Rack: https://amzn.to/44z7S32Kitchen Rack: https://amzn.to/3IKoXORCardigan: https://amzn.to/3GJ4t8L***DISCLAIMER: ★ Some of the information above may include affiliate links. If you click and make a purchase, I may receive a small commission at no additional cost to you. Thank you for supporting my channel, which enables me to continue providing amazing content for you. ☆ All content on the MyCoachMinisty platforms/accounts/websites reflects my own opinions and or information gathered from my research, and should NOT be taken as legal advice, health advice, financial advice, or investment advice. Please seek out the guidance of professionally trained and licensed individuals before making any decisions.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

▶ Season II Episode II. #KirkFranklin #FunkyDineva #FreeMoney In today's episode, Coach Racquel delved into interview clips with Kirk Franklin sharing painful emotional trauma experiences with his birth mother. We also started a reaction to Funky Dineva's comments on some black men and what they bring to the table. ▶ UNBOX SOLUTIONS With Me, unveiling my CERAMAX High Performance Ceramic Non-Stick Electric Cooker, long-lasting lipsticks, and some groceries.▶ FREE MONEY ALERT! Looking for financial backing to grow your business? In our final segment, we present our Top Resources for Obtaining the Best Funding Opportunities in 2025. Tune in to hear about success stories that hit big and jaw-dropping grant funding stats. Also, get ready for some Funding Tips & Tricks!Refresh! Relax! Renew! Every Thursday with Coach Racquel @mycoachministry...............................▶▶▶ Let's COLLABorate 👉 info@mycoachministry.com 1. Join me to explore trending topics 2. Present your product and highlight the solution it offers to my audience 3. Are you a Grant Writer, a successful Grant Recipient, or do you have a Grant Offer? Share your story, service, or program with my audience.// Linkshttps://linktr.ee/mycoachministryhttps://podcast.allegedly.blog/KEY STEPS TO HEALING & GROWTHBreakdowns 👉 Self-work 👉 Breakthroughs// Products mentioned:Prayers: https://amzn.to/4bLBL27https://amzn.to/4eKeQ92 (similar, not the one I unbloxed) ***DISCLAIMER: ★ Some of the information above may include affiliate links. If you click and purchase, I may receive a small commission at no extra cost to you. Thanks for supporting my channel so I can continue to provide amazing content for you. ☆ All content on the MyCoachMinisty platforms/accounts/websites reflects my own opinions and or information gathered from my research, and should NOT be taken as legal advice, health advice, financial advice, or investment advice. Please seek out the guidance of professionally trained and licensed individuals before making any decisions.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Urban Pulse Global Podcast – "Where the City Speaks Loudest" Ep. 002Start your Friday mornings plugged into the heartbeat of the world. Global Urban Pulse is your 8 AM power surge—curating today’s top stories from The New York Times, the Caribbean via CARICOM, and Africa via Africa News. From Brooklyn to Bridgetown to Bamako, we bring a streetwise spin to global headlines, connecting urban voices across continents. One podcast. Three continents. All the pulse.Allegedly.Blog (coming soon)***DISCLAIMER: ☆ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.Music Credit:Out To The World from Epidemic Sound.© All rights reserved

In today's podcast, I shared my reaction to the following trending topics:The gospel artist, Marvin Sapp, faced backlash in March due to a viral video of him at the Pentecostal Assemblies of the World National Convocation, where he told ushers to “close the doors” until $40K in offerings were collected from both the live and online congregation. The video resulted in Sapp being harassed and even threatened, he told The Rickey Smiley Morning Show shortly after the clip flooded the internet. Also, is Halle Berry regretting her Oscar win?In today's Unboxing segment, we're unwrapping my copy of the book, The Four Agreements, and I am so excited to have it, finally!Are you fed up with the challenges of securing the right funding for your business? In our concluding segment, we reveal essential secrets that entrepreneurs need to know about funding to elevate their businesses. Tune in now to explore funding options that can lead your business to success!Refresh! Relax! Renew! Every Thursday with Coach Racquel @mycoachministryKEY STEPS TO HEALING & GROWTHBreakdowns 👉 Self-work 👉 Breakthroughs// Linkshttps://linktr.ee/mycoachministry// Products mentioned:Prayers: https://amzn.to/4bLBL27 Four Agreements: https://amzn.to/3GeqcVz***Please note that I earn commission from purchases made using the links above.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

In today's podcast, I shared my reaction to the following trending topics:California prosecutor calls for conjugal visits should be suspended after 2 women were killed. In an article published online via usatoday.com, reports are that two women were visiting their significant others in a California prison when they were allegedly killed last year.In today's Unboxing segment, we're revealing a new adult inflatable tub with spa-quality comfort, along with some other incredible discoveries.Are you fed up with the challenges of securing the right funding for your business? In our concluding segment, we reveal essential secrets that entrepreneurs need to know about funding to elevate their businesses. Tune in now to explore funding options that can lead your business to success!Refresh! Relax! Renew! with Coach Racquel @mycoachministryKEY STEPS TO HEALING & GROWTHBreakdowns 👉 Self-work 👉 Breakthroughs// Linkshttps://linktr.ee/mycoachministry// Products mentioned:Prayers: https://amzn.to/4bLBL27 Inflatable Tub: https://amzn.to/42GbnnaDice: https://amzn.to/4j4fy27Tarp Cover: https://amzn.to/42opBYNSuction Hooks: https://amzn.to/4cp8IBEDesk Fan: https://amzn.to/3Ek1RwP***Please note that I earn commission from purchases made using the links above.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

In today's podcast, I shared my reaction to the mystery of Jesus Christ's intimate relationships. Why is this part of his life story not given the same importance as other areas of his life?Today's Unboxing segment features an Amazon Haul and the unwrapping and unveiling of some amazing finds.Are you tired of struggling to find the right funding for your business? In our final segment, we're sharing the top secrets entrepreneurs need to know about funding to take their businesses to the next level. Watch now and discover funding options for your business for success!Refresh! Relax! Renew! with Coach Racquel @mycoachministryKEY STEPS TO HEALING & GROWTHBreakdowns 👉 Self-work 👉 Breakthroughs// Linkshttps://linktr.ee/mycoachministry// Products mentioned:Prayers: https://amzn.to/4bLBL27 Bath Mat: https://amzn.to/3XGEK69Ear Buds: https://amzn.to/43EmyhqLaminated Maps: https://amzn.to/43wJ5fYWorld Globe: https://amzn.to/4jkZU29Fire Proof Stove Cover: https://amzn.to/3FPxnDcBath Tub Liner: https://amzn.to/4lfjw9q***Please note that I earn commission from purchases made from the links above.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.